29 September 2013

Veg Paneer Corn Chilli Roll [Yummy and Healthy]

Like what you see? Let's make it :)

Preparation Time: 15 minutes
Cooking Time: 10 minutes
Serving: Family of 5
  • Bread Rolls
  • 2 tbsp Butter (I have used Amul Butter, my favourite!)
  • 1 tsp Cumin seeds (Jeera)
  • 1-2 tspn Ginger paste
  • 2 tspn Garlic paste (4-5 cloves)
  • 3 tspn chopped Green Chilli (or as your taste)
  • 1tbsp Coriander powder
  • 2 Green Capsicum
  • 2 fresh red tomato
  • Onion paste (1-2 onions)
  • 1 Corn (Boiled)
  • 1 tspn Garam Masala
  • 150 gm paneer (crushed) – one can also use paneer cubes
  • Salt to taste
  • Soya Sauce (2 tsp)
  • Tomato Ketchup
  • Chilli Sauce (2 tsp)
  • 2 Amul Cheese cubes (grated)

Stuffing preparation:
  1. Heat butter in a pan and add Cumin seeds, garlic paste, ginger paste and chopped chillies. Saute it for a minute or two.
  2. Add onion paste and sauté until it turns translucent. Add chopped capsicum, tomatoes and sauté until all the vegetables are cooked.
  3. Once the veggies are cooked, add turmeric powder, red chilli powder, garam masala and salt to it.
  4. Add a little water so that the spices don’t get burnt.
  5. Mix it well and add Paneer to it. Stir it well so that all the veggies, spices and Paneer gets mixed up well.
  6. Switch off the flame. Evenly add soya and chilli sauce in the stuffing mixture and stir again.

Preparing the Rolls -
  1. Take the Bread Roll, apply some butter on top and warm it on pan, Place stuffing over it. Fry the bread roll for a minute.
  2. Apply grated cheese over the roll and tomato ketchup on the top.
  3. Serve Hot.

P.S: One can also add peas, beans and carrot among the veggies to make it healthier.

Do share with me your views about it, I love reading them!