Cheer up your unhappy skin with Oriflame Ecobeauty Toner

“Refreshing, gorgeously scented toner cheers up unhappy skin with organic rosewater and chamomile water. Infused with anti-oxidant rich ingredients, this toner helps soothe & softer skin, so it feels supple, exhilarated & happy again. Perfect to use after cleansing milk, the Oriflame Toner is free of Paraben and is certified Organic.”

Few days back, I did a little tweet series talking about how to take care of your skin & health during summer. Of course you have to eat healthy to be beautiful from inside. But, what’s the plus point?

Oriflame Ecobeauty - the new offering from Oriflame that caters to basic skincare concerns and extends a perfect organic regime. The whole range consists of: Ecobeauty Cleansing Milk, Ecobeauty Toner, Ecobeauty Serum, Ecobeauty Eye Cream and Ecobeauty Face Cream. 

Ingredients: Aqua, Rosa Damascena Flower Water, Glycerin, Anthemis nobilis flower water, Benzyl Alcohol, Sodium Benzoate, Polyglyceryl – 10 Laurate, Hydrolyzed Wheat Protein, Calendula Officinalis Flower Extract, Lactic Acid, Parfum, Limonene, Linalool, Citral, Citronellol, Citric Acid and Potassium Sorbate

Infused with Organic rosewater and Chamomile Water, the Ecobeauty toner instantly lifts me up. A spray of this mist makes my skin feel fresh. It not only feels moisturised but supple. Use it daily after bath and keep it real. 

How to use:

1. Spray it on cotton pad and dab it on your skin
2. Spread and wipe it off with cotton
3. Apply it twice a day, once after getting up in the morning and second before sleeping

The toner is priced at 899/- INR and is easily available at your nearby beauty store.

Do let me know in the comments section below if you try this product or have tried before :)

Until we e-meet next,

Lots of love,

@WanderlustGirl_

#WorldHealthDay Depression, Personal Hygiene and more!

Keeping clean and healthy on the road isn't always easy. The more I wander to different places, the more I realise how important it is to keep personal hygiene closest to you. Clean water or a clean environment isn't available everywhere and hence keeping clean is often questionable. 

Recently, I had a hard time getting rid of a skin infection and believe me, it was a nightmare. Consulting a doctor is important in such cases. Changing weather, stress, pollution, etc. can creating havoc with your health and one of the first and foremost step to good health is good personal hygiene.

Another important discussion which is lately gaining everybody's attention is - Depression. My close friends who have a drama group recently put together a street play called - Gadbad Hai on the occasion of World Mental Health Day. 

While talking to I Say Organic it suggests the consumers to lead a healthy life by opting for healthy diets. Food plays a vital role in determining mood and helps in balancing hormones in the body. Mood disorders are a serious and pervasive health problem, and is one of the reasons that can cause depression. Hormones affect mood, sleep cycles, metabolism the reproductive cycle, sexual arousal, hunger and cravings. Through diet and powerful food choices, looking after our emotional health and well-being we can take charge of how things affect us. We can actually do this in the most natural way possible by changing our diet and opting for organic food.

Ashmeet Kapoor, founder of I Say Organic believes that there are some foods that have a big impact on how we feel. And this can be more serious than just getting grouchy from overdoing it – there's a wealth of research that suggests that certain types of food actually contain essential components for good mental health, with deficiencies potentially even worsening diagnosable mental disorders such as depression.

I Say Organic recommends some of the food items that you can include in your daily diet that can help beat depression:

• Leafy Greens 
• Avocado 
• Mushrooms 
• Onions 
• Apple 
• Citrus fruits 
• Omega 3 fatty acids rich food like (nuts, Flax seeds etc)

Diet and lifestyle changes are not a cure-all for depression. But certain foods can affect your mood, so when it comes to what you eat, choose wisely.  Mood can become so stifling that it disrupts a person's quality of life and may result in substance abuse and poor work performance. Treatment for depression can be a complicated process involving both therapy and medication. But one often-overlooked factor is nutrition -you are what you eat, and you need to eat organic food that will help you be happy.

Source: Freepik

Moving on to one major topic - Women and Personal Hygiene, here are few healthy habits and answers to common queries by most of us by the good folks from HealthSignz Specialists for women to take care of that beautiful body.

1. What are the top 3 habits/tips to follow for personal hygiene?

Reduce use of external cleansers

Believe it or not, natural vaginal discharge and oils act as natural cleansers against infection in women genitals. Women’s vagina is gifted with a self-cleaning process which helps maintain its symbiosis. Using external soaps, cleansers and wet tissues in excess may disturb the cycle, leading to dry and itchy vagina. Never attempt to clean inside vagina. 

Wash your hands before using the toilet

Keeping our hands germ-free is a basic advice passed from all. While washing hands after toilet is a must, women must be cautious of washing hands before using the toilet and wiping. It will help avoid transferring of bacteria from your hand to your genital region. 

There’s a right way to wipe

The correct way to wipe your external genitals is front to back. Although, it may sound as a very basic rule, it’s a crucial one for your genital health. If you don’t know yet, note that wiping in the opposite direction may cause bacteria travel from your butt to your vaginal region, increasing the risk of Urinary Tract Infection.

Change frequently

Dampness around your genitals may lead to irritations, therefore, women should keep the vaginal area clean (use plain water only) and change inner garments on a regular basis. Additionally, to avoid infections due to sweat and moisture, clothes should be changed after office, exercises and swimming.


Menstrual Care

Many women feel unclean during and post menstrual cycle, and often end up using external fluids to clean the inside, unaware of the fact that, it leads to more health issues. Excess washing of vagina may force bacteria and debris up into the reproductive tract, leading to painful condition called pelvic inflammatory disease. Thus, at most times, you should let your natural vaginal phenomenon to cleanse the reproductive tract post menstrual cycle.

2. One poor habit women should let go off to keep personal hygiene at best?

Not drinking enough water is one poor habit that women should let go off. Water is a natural cleanser, and brings multiple benefits to human body.

One of the most common bladder infection among women is UTI that causes Harmful bacteria to grow uncontrollably. Water does wonders. In addition to multiple benefits of water, one is its bacteria - flushing tendency. Drinking water regularly, helps flush out the bacteria in your bladder and reduces the risk of infection. However, if symptoms go worse, a visit to a doctor is suggested.

Source: Freepik

3. What is Jock Itch and how prevalent it is among women?

Jock Itch also called as intertrigo is a fungal infection which looks like a red rash, which is itchy with raised papules, occurs in the groins and can spread to buttock. It usually occurs due to moisture or sweat that gets trapped in skin folds allowing fungus to grow. A woman could acquire the same from their partner, with skin-to-skin contact. So keep yourself clean and dry at all times.


4. How to tackle itches and keep sweat at bay during the hot summer season?

An itch needs to be treated early as it develops into a heat rash, which if induced with sweat may lead to an infection. Once an infection is developed, soap should be avoided and the area needs to be kept dry.


Some habits that must be acquired:

• Change underwear frequently and sanitary pads after every 4 hours
• Don’t sit at one place for long, it traps the moisture which results in rashes
• Avoid tight garments and prefer cotton over other fabrics
• Avoid sharing your personal items like towels
• Avoid touching the itchy area

I hope on this World Health Day, my little write-up would help you all to take a step ahead for the betterment of your health and personal hygiene.

Lots of Love,

@WanderlustGirl_

How to get a good night's sleep?

Hi Guys! Hope you had an amazing holiday :) For those who celebrated Gudi Padwa today, best wishes from my side! I am currently on a trip and exploring the Southern Nawabi City of India - Hyderabad! I have just reached the city in the afternoon and it is boiling hot. Phew! How's the weather your side?

I have precisely spent the day lazing around and now, on my bed writing this down after eating my share of a LOT of food at cousin's beautiful house. Every time I hit the bed after a long day, I realise how stressful our lives have become in the recent times. We are always running, working, trying to create something good out of our world. Where's the escape? 

A moment of spending time with yourself, dancing or any workout, good nutrition food, happy time and nice sleep is all one need apart from travelling to a new place (that gives me immense happiness!)

My dad has always given utmost importance to a good night's sleep for a good health. And like me, many of us would agree to the fact that nothing can replace the comfort of your own bed. 

But, what if I tell you that your bed is also one of the primary factor leading to good or bad health? Lack of good sleep can not only lead to lack of concentration but also will make you feel lethargic all day.

What plays a key role is a good night's sleep is your mattress. The right mattress needs to be firm and should provide good alignment for your posture. That means a mattress should not only speak comfort but also support.

According to Foam Home these are the top 3 points one needs to follow while picking up a mattress:

1. Getting the specifics of the mattress

Always remember that the best mattress brands never hesitate to give full information to their customers. When you are in a mattress store, make sure they are able to tell you the specifics of the mattresses you test. Take the feel of the mattresses and try to analyse whether you like springy, firmer or cushy mattress. Do not hesitate to lay on mattresses for 5 to 10 minutes to see if you sink in enough in all positions, especially when you sleep sideways. You need to pick the mattress that creates least pressure points when you sleep in different positions.

2. Checking for comfort

This is the point when you need to check if your mattress provides proper support and alignment to your spine. Here, you would need some help from your partner. Make sure your spine is straight and follows its S curve naturally when sleep on your stomach. If any of your body part sinks in too much or too little, it can be a matter of concern, as it leads to discomfort and can give you back, neck or shoulder ache. A yardstick can be used as a reference point to check the alignment.

3. Shortlist the best ones

This is the simplest and the most straight-forward step. You can relax a bit here, as most of the hard work is already done. If you have had researched properly, you would know that which mattress layer is more comforting and durable at the same time. Quality always matters. 

4. Pick the best mattress

Now this is the final and probably the most difficult step, as here you finally have to pick the mattress based on the combination of different features and specifications. Some mattresses will even have temperature regulation features such as foam mattresses and some offer natural fire barrier.

"FOAM HOME houses the largest range of scientifically engineered mattresses in India. It is also the only Indian brand which offers sleep technology from around the world to India. To top it all, it displays its range in the Iconic brand outlet where people can comfortable try these mattresses like in the comforts of their own home."

Take the virtual tour of the store

Now that you know what a good Mattress requires, don't miss out on having a good sleep every night :)

Have a great week ahead!

Outfit Post: A little love this Valentine's

To find a nice flowy dress which fits almost perfect is not difficult to find when you have umpteen options to choose from. I bought this dress from Stalk Buy Love last year and can't help but fall in love with it every time I wear it.

I recently wore this dress at the Oriflame Event and here's how I styled it. 

Paired with my very favorite pom pom earrings & heart scarf, the dress is simple yet elegant, perfect for brunch and even an evening out with your friends too. Well, you can even pick this or some other dress from the online store for a dinner date with your loved one this Valentine's :)

Since I had an ankle strain, preferred to wear my oxford shoes from Street Style Store here. They go with every single clothing and I simply love it. You know that kind of feeling when you feel like you have put the best forward? that's exactly the kind of feeling I have every time I wear these shoes.

Do you have such a clothing which you swear by? Do tell me in the comments section below. Hope you have a wonderful week ahead, folks! :)

I will be back with another post, super soon.

All my pictures are clicked by: Me and My Suitcase/Stuti

Love,

@WanderlustGirl_

How to make a Harry Potter Magic Wand?

Hello everyone! It's the onset of February, oh how love this month, always brings something new and better :)

Last week was my sister's birthday and apart from all the gifts that she usually gets from her friends and family, I always make sure that she gets something which stands out from the lot! This year, I gifted her a Harry Potter Magic Wand. Not just my sister, but my younger brother is also a fan of Harry Potter and if time permits, they watch the movies ALL the freaking time.

Here's a glimpse to the wand

Want it for your loved one? Here's how to!

My college friend Kruti has a Wand Making Workshop in Mulund West, Mumbai this Saturday. Contact here HERE for all the details. The workshop includes a General and Elder Wand at the minimal fee of 1100/- INR and the workshop lasts for 4 hours.

Go for it! :)

Love,

@WanderlustGirl_

#BeEcoBeauty by Oriflame India

Hey guys, how is your sunday evening coming along? Another weekend has passed by. I wonder how the time flies so fast sometimes, don't you? 

I had quite a low January in terms of Health and it just gives me all the more reason to take certain things in life seriously.  In these stressful times, what we keep looking for is a good body, good skin and ultimately, good health. Not just from the outside but inside too. With all sorts of pollution and chemical almost taking over many parts of our lives, it is becoming all the more important to be closer to nature and inculcate its goodness in our lives.

To help you achieve radiant and healthy skin, it is important to use nature-friendly products, eat healthy, sleep abundant and keep the stress at bay.

Last weekend I got a chance to attend the launch of the all new product category by Oriflame India - Eco Beauty. 

"For Hydrated and luminous skin."

Invite to the event!

Here's a glimpse from the event and the products:

I have started reviewing the products and will soon be blogging about it. The range consists of:

• Ecobeauty Cleansing Milk
• Ecobeauty Eye Cream
• Ecobeauty Face Cream
• Ecobeauty Serum and
• Ecobeauty Toner (my personal fav.!)

Stay tuned! Don't forget to tell me which product would you like to use and why? 

Outfit details:
Dress: Stalk buy Love
Shoes: Street Style Store
Scarf: Gift from friend in US
On lips: Oriflame Giordani Red Attraction
All my pictures are clicked by: Me and My Suitcase/Stuti

Love,
@WanderlustGirl_